Adoptee Blog

10/25/07

Love Thursday: My Little Box

Posted by : Abby in Adoptee Blog at 10:24 pm , 334 words, 105 views  
Categories: Issues
We all have our own way to work through difficult things that happen in our lives. The way I have found that works best for me is that I have my little box that I lock things away when they become too much to deal with at that time in my life. This allows me not to be consumed with issues while dealing with them in my own time and place.

When some things seem unbearable or suffocating, then I know that I have to take a step back and lock it away in my little box to face another day. No, this does not make things disappear nor do I believe that. It does allow me time to cope and work through it. It can be a way to allow you time to accept the pain or grief of your issues when it becomes too painful to deal with at that moment.

There seems to be such a pressure to deal with issues head on and quickly when that is not what is best every person. While you must find a way to face the issues, you also have to understand and accept that we do that in very different ways. There is no right or wrong way to work through your issues also long as you are making progress.

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This is a way a lot of foster children learn to cope with their lives and the abuse they have endured. It deals with the pain of their issues when they have shut it out and deal with things in small amounts allowing themselves time to cope with their pain instead of it engulfing them.

As I go into this holiday season I know that I will be opening and closing my little box while coping with the loss of my adoptive mom and my brother. My little box allows me to be the mother, daughter, sister, wife and friend that I am while coming to terms in my life with my losses.

Comments, Pingbacks:

Comment from: Julie Crowley [Member] Email · http://stepparent.adoptionblogs.com/
I have a blue paisley door that I created in my mind years ago that I put things behind when they are too much to deal with. I wanted a mental image that I wouldn't see in day to day life, fearing that seeing the image would trigger me to think about the things that I was not yet able to handle, so I created the blue paisley door. If I am having trouble keeping something from bombarding my thoughts, I tell myself that I added another lock to the door and everything is safe and locked away until I am ready to face it. It may sound completely silly, but it has worked well for me. It keeps my head clear and allows me to function in day to day life, until I am ready to open the door up and start dealing with the things that I stuck back there.

Of course I am sure my family thinks that I am nuts when they occassionally hear me mutter 'blue paisley door" when I am overwhelmed and telling myself to basically let it go and calm down, but that's okay, truth be told they are all a bit nutty themselves!
PermalinkPermalink 10/26/07 @ 07:05
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